Awaken Mindfulness Program for Pregnancy
Mindfulness experts and certified nutritionists have created India’s first integrated program to support you throughout your pregnancy. You can now have a healthier body and happier mind for you and your baby through:
It has been proven that excessive cortisol negatively impacts the baby-development inside the womb. Mindfulness meditation is an ancient Indian methodology discovered by Gautam Buddha to manage stress-induced cortisol in the body & placenta. Further, while many Mums-to-be are aware of nutritional needs, following it daily is cumbersome. Our program makes it convenient to practice Mindfulness, including Mindful-Diet, for healthy and happy pregnancy.
Meet the Experts
Meera-Pregnant & Wise
Meera, a modern and smart lawyer
joined the program for its benefits
complementary to routine ante-natel care.
Why did she choose us as a partner?